exercise Archive

}091{ Twenty Fourteen In Review

Posted January 1, 2015 By 'Manda

Wow, 2014 is here and gone! I figured this is a great time for us to do a review of all the things I went through in 2014. I tried to make sure everything from 2014 was wrapped up, and I think I did pretty well because only one thing wasn’t complete and it was […]

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}034{ Squat Challenge

Posted March 23, 2014 By 'Manda

So I decided that I was going to do this 30 day squat challenge! Why, you may ask… and the reason is just to start breaking into actually doing exercise. I have recently been brought back to life by having day shifts. Meaning I’ll have more time with Dale and time to do whatever I […]

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